Are you living in emotional abuse?

Are you living in emotional abuse?

Are you living in emotional abuse? I am a coach for women that have lived or are currently living in emotional abuse, which is oppression. Let me ask you, are you living in oppression? According to Merriam-Webster Online Dictionary oppression is: unjust or cruel...
How can I become whole?

How can I become whole?

How can I become whole? Picture an upright vacuum cleaner standing in the corner of the living room. Normally, a round cylinder runs up and down inside the machine. It’s empty, until we suck up dust, dirt, hair, or maybe our pet’s fur. Sometimes the machine gets a...
What do you want to do this summer?

What do you want to do this summer?

What do you want to do this summer? Have you made your list of your goals, your plans, or your dreams? If not, sit down. Ask yourself some questions. Take Inventory. Write it out. Begin! Let me ask you three coaching questions. What do you want less of this summer?...
5 Warning signs you’re out-of-balance!

5 Warning signs you’re out-of-balance!

5 Warning signs your life might be out-of-balance! Here are some early warning signs. 1.     You sigh a lot. 2.     Your to-do list is longer than the reality of the hours in the day. 3.     Your anxiety level is growing. 4.     Anger is raising its ugly head. 5.    ...