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The best advice for grief, loss, and betrayal is go through it!
Grief and loss comes in all sizes and shapes. The best advice for grief, loss, and betrayal is to go through it. What do I mean by that? Process it. Work through it all. Do not remain stuck. Get help in counseling and or both coaching too. First, is to become aware of...
How do you survive emotional abuse?
How do you survive emotional abuse? I never expected emotional abuse when I said, "I do." What about you, what happened in your story, that you did not expect? Become aware if you are in abuse. Emotional abuse is a stand alone abuse. Your heart can be...
How do you accept betrayal, grief and loss?
How do you accept betrayal, grief, and loss? What do you do when you are so tired of stuffing and/or faking the emotional pain from a loss? You mask the pain and yet the mask you hide behind no longer covers it or gives you what you want. Your mask can be busyness,...
How do we live in uncertain times?
How do you live in uncertain times? For this answer I know it well, keep reading. For over twenty five years I lived in a marriage of abuse. Living in abuse and our current culture is growing closer in looks by the day. In abuse, uncertainty is bedrock to keep the...
Do you need connection?
Do you need connection? I mean downright connection. Like someone sees you, hears you, and gets you. To be listened to equals acceptance. And that person that listens to you is safe and wants you to become the best version of yourself. TO embrace YOURSELF! Become more...
Four Baby Steps to Purpose
I have clocked the hours to make me an expert in a topic that I never wanted to know about. And that topic is emotional abuse and I KNOW tremendous emotional pain. That topic drove me to go on the hunt for my life purpose, as I wanted to live with purpose and not...
Learn how to thrive after living in emotional abuse!
Learn how to thrive after living in emotional abuse! From Toxicity to Treasured Implement the ABC formula that I use with women. It’s what the Word says we must do in order to know His good, acceptable, and perfect will. (Romans 12:1-2) To change requires time and a...
The Battlefield for our Minds is real!
The Battlefield for our Minds is real. The negative and the positive, the back and forth between our ear lobes - lies versus Truth- all day long. Very real. We have these thoughts! Just thoughts. Ideas. I have a passion. I have potential. I have a personality. I have...
Four steps to begin to recycle your pain to purpose!
Four steps to begin to recycle your pain to purpose! A 71 year old widow wants to know what else is there for her to do, what is her life legacy. A 63 year old woman wants to know how to make her messy story into a message. A 45 year old woman wants clarity on what is...
What is life purpose coaching?
Life purpose coaching delivers the answer for you to know why you are alive. What is it you are to fulfill? What are you to create? Why does GOD give you breath? What is it that will empower you to bounce out of bed each day? There is a difference between a life coach...
Comments from coaching clients and conference attendees!
Comments from coaching clients and conference attendees... in their own words. I appreciate it when my clients send me feedback and also, those that hear me speak at churches and conference events. Here are a few of the latest comments... You have no idea how often I...
How do you write from your heart?
It takes work and words to get our heart on the page. Just Write! And it's our words that count. Just write! OUR words on paper and our words we speak are to match. How does that happen? The more you write the clearer your voice becomes. And this is an area that I...