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Do you know your core values?
Do you know your core values? Or What is your foundation or your guiding principles to live by? Recently, I have looked at a few homes and I walked out of them without offering a bid. Why? The foundation under two of the houses was rotten to the core, wet to the floor, wreaked of…
Are you in bondage to perfectionism?
Are you in bondage to perfectionism? Perfectionism is a robber! I thought it was only my idol until I went through coach training and then began coaching women. Perfectionism holds women captive to perform and a standard that is unrealistic. Perfectionism is a false god and wants us to stroke it and bow to it.…
What can come forth from pain?
What can come forth? Cups. Cups. Cups. They can be colorful, decorated, and be full of tea, coffee, and/or your favorite drink. But what about the stories in your CUP of LIFE? The story that you didn’t sign up for, the stories you detest, or the ones that brought you much pain in life? After…
What does it take to launch -to write and speak?
Picture a bike wheel with spokes going to the center. Look at the center of the wheel or the above picture. Your life purpose is embedded within your heart. And there is a heart within a heart. Your life message is there. It’s yours to deliver to the world. And it will not go away. You…
What people say after sitting in my audience!
What people say after sitting in my audience! I desire to continue to grow and improve with speaking and teaching! Therefore, I ask for feedback from my audience. I spoke online: Learn How to Confront. I offer workshops and boot camps on this topic for women. A woman searched me out afterward and said, “The…
How do you stop shame-based thoughts?
How do you stop shame-based thoughts? Shame is all about pinning you to the wall or holding you back and down. It’s accusation driven. You should. You could. You better. You ought to. You must. Let me give you a little example. And with her permission. I was on the phone with a woman. She…
10 ways for creatives to invite inspiration!
10 ways for creatives to invite inspiration! Change your furniture around Paint a room or a wall Read outside Walk on a trail MOVE Travel Sit still. Listen Wear colorful clothes Eat new recipes And I’ll share one of my favorite inspirational scenes with you. 10 ways for creatives to invite inspiration! I get up early at the lake…
What do you do with despair?
What do you do with despair? And how do you go forward? Women that live in abuse know despair, like daily! And women that are stuck in life may wrestle with these too! Loss. Hurt. Absence of Hope! Let me remind you I am not a counselor, I am a life purpose coach. And yes, I…
Shock. Numb. What next?
Shock. Numb. What next? Enable me, Lord, to shift—from feelings of shock, numbness, to lean not on my own understanding, but to Trust in the LORD with all my heart. Trust in the LORD with all your heart and do not lean on your own understanding. (Proverbs 3:5 NASB) Janey ( not her real name)…
How do I Wage War Against Fear?
How do I Wage War Against Fear? There is only one way. I am so concerned for you with all the fear mongering and the NEWS and the breeding of fear, to cause you to shake and quake and stop living out your life purpose. Fear is destructive, paralyzing, and a breeder of anxiety. Gas…
Is it easier to live in denial?
Is it easier to live in denial? That answer is no. It will catch up with you! The LORD is near to all who call upon Him, To all who call upon Him in truth. (Psalm 145:18 NASB) Betsy (not her real name) walked in, sat down, and said, “I am stuck.” I asked her what…
What does not change?
One person does not change! Only one! GOD, Himself! For I, the LORD, do not change … (Malachi 3:6a NASB) Life ramps up. It brings uncertainty, unsettledness, and unstable times. The stock market changes, budgets change, home’s change, health care changes, and of course body’s change. And you get upset if your life changes? How can…