Know Your Why- as your will power runs out!

Know Your Why- as your will power runs out!

What do I mean by know your why as your will power runs out?  Read along with me and let me explain.  Know your “why” God gives you life, as all else will fade away. Why have I dedicated the last 16 years of my life to Hearts with a Purpose? Why do I even...
Are you at a crossroad in life?

Are you at a crossroad in life?

Are you at a crossroad while living in emotional abuse? Lies ensnare you! You can not. You’re impossible. Why do you think you could do that? That’s not you. And on an on the negativity is pinned on you, to trap you and to keep you stuck. Which way will...
Five side effects of shame based thinking!

Five side effects of shame based thinking!

Shame based thinking is accusation driven and performance based living. You should. You could.  You better. You ought to. You must. 1. Shame pins you down. 2. It holds you back. 3. You spin in one spot. 4. And ruminate over and over and over. 5. And yet to never...
Three tips to derail sadness!

Three tips to derail sadness!

How do you derail sadness to stop spinning, sitting, and souring in it? True story. Years ago on weekdays, when 3:00 in the afternoon chimed my thoughts galloped off to my teens. I wondered how their school day was. What kind of friends did they have? And how was...