How to begin to grieve?

How to begin to grieve?

How to begin to grieve? Tears cascaded down my cheeks. I sobbed with my head in my hands and I needed to have it out with God!  I dropped to my knees on a bed of fresh pine needles I’d found along my favorite wooded trail. My inward groaning erupted in a scream, God...
What do you do with self-pity?

What do you do with self-pity?

Self-pity can become addictive. And it stinks. I know so. I got stuck there in life and within myself. Not GOOD! Google says, Self-pity is an excessive, self-absorbed unhappiness over one’s own troubles. And people can wallow in it and milk it.  One can choose...
How to do holidays while grieving?

How to do holidays while grieving?

How to do holidays while grieving? Do you need to learn how to trudge through grief and loss and with the Holidays approaching? Has death, divorce, devastations, and/or other disappointments smacked you up hard? Is your heart just shut down?  Yet you have to get up,...
How do I process grief and loss?

How do I process grief and loss?

Grief? Loss? How do I process grief and loss? This is a loaded and messy and HARD topic. Matter of fact, I have a written a book about this topic that is under a literary agent’s contract. What do you do with grief, loss, and how in the world do you process this...
What is the first step toward change?

What is the first step toward change?

What is the first step toward change? You recognize and admit that you can’t stay like you are. You want more from life. You want more than the pain of just existing!  You know you were made for more. Yet self doubt sneaks in.  Yet, you’re ready to step,...