10 Q/A about Emotional Abuse Recovery Work.

10 Q/A about Emotional Abuse Recovery Work.

Piercings from abuse cut long and deep into our souls.  It can be mental, emotional, spiritual, verbal, physical, sexual, and/or financial abuse.  Emotional abuse can linger long after all other abuse has stopped. Abuse violates the core of our soul. Ask anyone that...
Three tips to derail sadness!

Three tips to derail sadness!

How do you derail sadness to stop spinning, sitting, and souring in it? True story. Years ago on weekdays, when 3:00 in the afternoon chimed my thoughts galloped off to my teens. I wondered how their school day was. What kind of friends did they have? And how was...
10 Steps to Prepare for a New Year!

10 Steps to Prepare for a New Year!

I want more love and joy and meaning in my life. Where do I begin to prepare for a new year? Take inventory of your life: spiritually, mentally, emotionally, physically, relationally, financially, and with your life purpose/career. If you don’t know how to do that, in...
What is covert abuse?

What is covert abuse?

“What is covert abuse?” a woman asked. I am taking time to address this in a blog post, as in the month of December domestic violence can increase by 20%. So what is covert abuse? First, let me share what abuse is. We hear this word spoken flippantly these...