6 steps to handle loneliness during the holidays!

6 steps to handle loneliness during the holidays!

by | Dec 21, 2023 | Featured

Loneliness can be a heart pain that gnaws and claws from within. During the holidays it can scream! Loneliness was at its height when I lived in an abusive marriage. My loneliness pain of being and doing life alone yet married was incredibly hurtful. It grew so much...
What gave you the courage?

What gave you the courage?

by | Jan 29, 2023 | Featured

A woman left me a message on one of my post! “I’d like to know what clicked for you. Why did you make the change in your heart…and mind? Emotional abuse is so insidious that it takes years before women make a change. Getting the courage to take that step is...
What is narcissistic abuse?

What is narcissistic abuse?

by | Dec 5, 2021 | Featured

What is narcissistic abuse? I recall the first day I read about narcissism. I felt smacked-up the head! I certainly had clocked way over the 10,000 hours to make one an expert in a topic and it was one I never signed up for yet, I KNEW this topic well! Narcissistic...
Connecting the Dots of Emotional Abuse

Connecting the Dots of Emotional Abuse

by | Jul 19, 2021 | Books

Connecting the Dots of Emotional Abuse Women are saying: Reading  “Connecting the Dots of Emotional Abuse” has been an eye opener for me. I am 13 years into my marriage and just recently understanding what Gaslighting and Narcissism really means. The...