5 Tips to Navigate Christmas Memories!

5 Tips to Navigate Christmas Memories!

Christmas time brings a mixed bag of emotions. It’s something I’ve had to work through over the last 13 years of my life as my family was splintered and scattered. Before I share more, I want to express my love and gratitude to my three adult children that...
How to live beyond emotional pain?

How to live beyond emotional pain?

How to live beyond emotional pain? Years ago, I wondered if I would ever make it out of the deep pit of emotional pain that I was swimming in.  I wanted to LIVE. THRIVE. DANCE. SING. MOVE. And become ALL I was created for.  I longed and prayed for joy—the kind that...
What do I do with the emotional pain from loss?

What do I do with the emotional pain from loss?

Recycle the pain. It’s a process. Perhaps, it may be a part of your pathway to purpose. Many women bog down and get stuck in an area of grief during life’s way. When you hear the word, grief, what and where does your mind run off to? A death, pain, loss,...
Are you drowning in the depths of grief and loss?

Are you drowning in the depths of grief and loss?

Are you drowning in the depths of grief and loss, desperately searching for a way to make sense of it all? If so, I am sorry for your pain, truly sorry!  Whether your loss is from death, divorce, disappointments, cancer, COVID, car accidents, crisis on the job, or off...
How do I face transitions?

How do I face transitions?

When life and death clash the ripple effect is far reaching or, when life throws a curve ball a woman can get stuck or displaced in the transitional shift. How do I face transitions? Looking to God to settle the heart needs and anticipating His work is crucial in...