6 steps to handle loneliness during the holidays!

6 steps to handle loneliness during the holidays!

Loneliness can be a heart pain that gnaws and claws from within. During the holidays it can scream! Loneliness was at its height when I lived in an abusive marriage. My loneliness pain of being and doing life alone yet married was incredibly hurtful. It grew so much...
What is Available at The Well Conference?

What is Available at The Well Conference?

The Well Conference in Grand Rapids, Michigan, is a conference for Christian Creatives. In 2024 at The Well Conference, we have a faculty lineup that will bless your heart and challenge your personal growth. I oversee the Personal Growth Track and personal growth is...
5 Tips to Navigate Christmas Memories!

5 Tips to Navigate Christmas Memories!

Christmas time brings a mixed bag of emotions. It’s something I’ve had to work through over the last 13 years of my life as my family was splintered and scattered. Before I share more, I want to express my love and gratitude to my three adult children that...
What does an out of balance life look like?

What does an out of balance life look like?

As tears pooled in the corner of her eyes a lady asked, “What does an out of balance life look like?” Like this picture-when you’re out of balance you begin to sink. You have taken on too much! I unlocked the front door to the house on the hill longing for...
How do you set boundaries over the holidays?

How do you set boundaries over the holidays?

Holidays heighten abuse. Years ago, when I lived in the House on the Hill and in a marriage of abuse I learned to set boundaries. My heart had been shredded from the longevity and chronicity of the mental and emotional abuse I lived in for over a quarter of a century....