Do you want to be understood?

Do you want to be understood?

Most people want to be understood, do you? And most people want companionship. They go hand in hand. You get me. You grasp me. Let’s walk hand in hand through life and connect and care. However, often in life and more times than not, that does not occur. There...
How do you set boundaries over the holidays?

How do you set boundaries over the holidays?

Holidays heighten abuse. Years ago, when I lived in the House on the Hill and in a marriage of abuse I learned to set boundaries. My heart had been shredded from the longevity and chronicity of the mental and emotional abuse I lived in for over a quarter of a century....
Is someone projecting on you?

Is someone projecting on you?

Is someone projecting on you? First, what is that and what does it look like? Projecting is when another person tells you, who you are, what you are thinking, and what you are feeling – based on their own internal messy world.  They push their hurt on you: their...