I want JOY!

I want JOY!

Do you long for joy? Press in and read all the way through this blog and the article to learn how to grow and gain joy in your life!  Years ago, I longed and prayed for joy—the kind that sparkles and shines out of women’s eyes.  I knew of  one woman that had JOY. The...
How do I move past my unanswered questions?

How do I move past my unanswered questions?

I spoke on Friday to a group of individuals hurting from horrific loss and grief. I heard questions. They get us stuck. Stop us. Stall us out. How do I move past my unanswered questions? We want answers, like NOW!  And we want an outcome that would be, the end . And...
The beginning step to grieve.

The beginning step to grieve.

Grief takes work. It’s messy and hard. And it comes in all sizes and shapes. And sometimes it is very hard to put a finger on your grief and loss. The beginning step is to admit, I am grieving! Name it. Feel it. And the best way to face grief is...
5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday! No matter the holiday, holidays can leave someone longing and craving and wanting more.  The normal routine stops. Silence slinks in. Our rhythm is changed up. And an inner empty space is exposed. Holidays highlight that empty ache more so...