Three baby steps to begin to Grieve!

Three baby steps to begin to Grieve!

Three baby steps to begin to Grieve! One must admit they are sad and are grieving something. How do you know what that is, if you can not put your finger on it?  Take the grief loss inventory in my latest book. 132 boxes you can check from to help you know what it is...
Do you want to be understood?

Do you want to be understood?

Most people want to be understood, do you? And most people want companionship. They go hand in hand. You get me. You grasp me. Let’s walk hand in hand through life and connect and care. However, often in life and more times than not, that does not occur. There...
The power and destruction of emotional abuse

The power and destruction of emotional abuse

The power and destruction of emotional abuse can lead one to second guess every little decision they make, even to doubt their own worth of  existence.  How can one be SO whittled down? It’s the power and destruction of emotional abuse. I know it well. 1....