BLOG

5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday! No matter the holiday, holidays can leave someone longing and craving and wanting more.  The normal routine stops. Silence slinks in. Our rhythm is changed up. And an inner empty space is exposed. Holidays highlight that empty ache more so...

10 ways to move past emotional abuse.

10 ways to move past emotional abuse.

When I was stuck in the abuse for over a quarter of a century, I knew it was wrong, but I did not have a name for it. I knew of marriages, like my parents, which did not have all of the friction and chaos. But, I kept praying, hoping, looking, trying harder, and...

Made to follow your creative lead!

Made to follow your creative lead!

Created in the image of GOD. We are meant to create.  We were made to follow our creative lead! Do you know what you are to create?  Read along as I share one woman’s story to wield her pen: As a young girl, perhaps 9 or 10 years of age, this woman received a little...

A hidden message from my mom’s pen!

A hidden message from my mom’s pen!

The Hidden Message Of Mom's Ink Cartridge Pen My mother had little free time, but when she did, there was a special pen that graced her hands—her blue fountain pen. The tip of the pen resembled the look of today’s calligraphy pens. However, being a farmer’s wife...

Does emotional pain come with your Mother’s Day?

Does emotional pain come with your Mother’s Day?

Mother's Day and emotional pain can come together. I discovered this years ago, and more recently when I wrote a blog that had a high amount of readers on Mother's Day!  Mother’s Day can be so hard! Brutal for many, why? A woman wants to become a mom and she isn't a...

Why is emotional abuse so painful?

Why is emotional abuse so painful?

What 's the deal with emotional abuse? Is it that painful? What does it look like? It pierces the heart into little pieces and only the recipient of the abuse feels it. I hated his actions. Why did he not listen? Traveling and sleeping in the same room with her and...

How do I grow my voice and confront?

How do I grow my voice and confront?

Is it time to grow your voice and learn to confront? To confront means to gain clarity and understanding by asking questions to deal with something in an honest and direct way, so you can learn to move through a tough situation. How do you learn to navigate those...

Harvesting the gold from your story!

Harvesting the gold from your story!

It takes work, but that is okay, as anything of value in life will require you to get real and gut it out, to gain clarity and grit, to harvest the gold from your stories of life.  Learning about your story is not just gathering information. It's learning what to do...

How can I change?

How can I change?

I was starved for a more meaningful purpose for my existence. However, my enemy spoke contrary and fear was the weapon being used to control me. And the web of fear was all over me STOPPING ME and sticking to me from living, really living. I was tired and tied up in a...

How do I forgive myself?

How do I forgive myself?

Women rail and flog themselves with self-defeating statements. Christian or non-Christin; Look at me; look at what I said, what I thought, what I did, and/or what I did not do. And by the way, they did not respond how I wanted them to. What is the matter with me? How...

What does fear do to you?

What does fear do to you?

Fear stops You! I know it well or did know it. One time I was the Queen of Fear. And fear mongering is growing in our world. It's a way to control YOU! Isolate you. And one can hide behind closed or partial shut shades, peeking out. And you may ask, do I have the guts...

Testimonials from clients-coaching and courses!

Testimonials from clients-coaching and courses!

Clients share about coaching and courses... Wow - ---- just so very grateful I've worked with you and realized I don't have to respond and react.  I can wait.  I can be kind and not be emotional. T.E. I want to thank you (and the Lord working through you) in all of...