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Do you want to be noticed?

Do you want to be noticed?

Many women are starved for attention. Do you want to be noticed? Do you see me?  Do you hear me? Do you understand me? Do you even care about me? Do you want to be noticed? For the eyes of the Lord move to and fro throughout the earth that He may strongly support...

The power and destruction of emotional abuse

The power and destruction of emotional abuse

The power and destruction of emotional abuse can lead one to second guess every little decision they make, even to doubt their own worth of  existence.  How can one be SO whittled down? It's the power and destruction of emotional abuse. I know it well. 1. Emotional...

What is enough?

What is enough?

The looming questions: Is this enough? Am I enough? DO I have enough? Did I do enough? STOP already, what is enough? That one word trips many women up. Living in an age that promotes self-sufficiency and the goddess of perfectionism a woman is caught in a snare. She...

How do you lament and grieve?

How do you lament and grieve?

Grief hurts. It's hard to grieve and to lament as it is messy and full of emotional pain. The gap from life as it was, to now, is real. We stop. How do you bridge the two? How does one grieve? How do you begin, how do you lament, whether from death, divorce, or...

Learn to F.A.C.E. and address issues!

Learn to F.A.C.E. and address issues!

Learn to grow your voice and confront with truth and kindness to learn to F.A.C.E. and address issues! Is your angst growing? Are you frustrated, angry, struggling deep within? Confront means to gain clarity and understanding by asking questions to deal with something...

Coaching clients share the value in being coached!

Coaching clients share the value in being coached!

Coaching clients share the value in being coached! When I coach, I listen.  When I coach I hear what a woman says, but also what she is not saying. I am a question asker and drill down to understand what they desire or want in life. And to hear where they are stopped...

How do you bring wholeness into your heart?

How do you bring wholeness into your heart?

It all starts with you making a choice that you want more wholeness. Draw your heart strings together! Enable me, Lord, to shift—from living with a divided heart  …To a whole heart. Teach me your way, Lord, that I may rely on your faithfulness; give me an...

Change your thoughts one at a time!

Change your thoughts one at a time!

Joy (not her real name ) reached out to me to be coached. She wanted to know what God’s will was for her life. She had already tried reading her Bible longer and going to church more regular. She attended a new Bible study and chose to work longer days at work. Plus,...

Learn to resurrect your creativity…

Learn to resurrect your creativity…

Learn. Grieve. Create. Resurrect.  Over three decades ago, I slowly hid my heart and buried my creative craft of writing. I was told, “You cannot write. Write differently. You write too detailed.” And when I did write, it was criticized and stripped down. A war, I...