What is enough?

What is enough?

The looming questions: Is this enough? Am I enough? DO I have enough? Did I do enough? STOP already, what is enough? That one word trips many women up. Living in an age that promotes self-sufficiency and the goddess of perfectionism a woman is caught in a snare. She...
How do you lament and grieve?

How do you lament and grieve?

Grief hurts. It’s hard to grieve and to lament as it is messy and full of emotional pain. The gap from life as it was, to now, is real. We stop. How do you bridge the two? How does one grieve? How do you begin, how do you lament, whether from death, divorce, or...
Learn to F.A.C.E. and address issues!

Learn to F.A.C.E. and address issues!

Learn to grow your voice and confront with truth and kindness to learn to F.A.C.E. and address issues! Is your angst growing? Are you frustrated, angry, struggling deep within? Confront means to gain clarity and understanding by asking questions to deal with something...