What do you do with anger?

BLOG #3

Hey friends, every Friday I will try and post a few steps on this topic of anger. Feel free to leave your comments.

Anger is an issue women deal with. The issue is, you want to learn MORE SO of how to live without the destructive anger.

Step #1. I have anger issues. I say this ___________________ to myself. And I do this ________________________________________________________________________________________________________________________.

Step #2. When I close my mouth, I feel how? ___________________________________________________________________________

Step #3. Repeat.

Listen to what your anger is saying to you about you? Is it because that person is not listening to you? That person used you. That person ignored you. That person laughed at you. What is it that is making you so hot inside? Listen some more to your body.

Anger has a hidden message.

If you are a Christian or not, women all over the world are experiencing anger.

And they are embarrassed and think it is only themselves.

Let me comfort you, it is not just you. You can learn to address others and not allow them to cause you to react. I know so. If I can learn to change, oh dear one, so can you. So let’s connect. How about a free 30 minute coaching session so you can sample coaching and we can chat to see how you can learn to live free of anger’s hold on you. Book NOW!

Also, I offer this Boot Camp to Empower women. Sign up Confrontation Bootcamp!

 Be coached to be kind yet truthful!

Leave me a comment.