How can I comfort myself?
7 ingredients to offer comfort to yourself.
1. Recognize the emotional pain you feel. The loss and the trials and what you are fearful of. Please release that fear to the LORD as fear does not come from God. Read 2 Timothy 1:7.
2. Pour out your heart pain… daily. Psalm 62:8, be deliberate on that, intentional, purposeful.
3. See a good therapist.
4. One of my favorites! Pen out your pain. Get paper and pen and write quickly all the pent up puss and putrid pain. Pour it out with a pen. Then pitch it. Shred it, as it helps release some of the angst with shredding.
-
Seek a coach that knows and understands deep emotional pain.
-
Purchase the Enable Me, Lord to Shift, series and read women’s stories, learn a verse, and be coached. Enable Me, Lord, to Shift coaching devotionals that empower
- Meditate on the TRUTH, GOD’s Word. The enemy is out to destroy our lives with lies. Grab a Bible or App or google the Bible and begin to speak the TRUTH aloud to yourself.
God is for you. He is your Shepherd. Trust in HIM. Apart from Him you can do nothing…
“We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ… “ ( 2 Corinthians 10:5 NASB).
The battle is real for our minds.
Offer yourself the TRUTH as the best way to comfort yourself. Read it. Speak it. Say it aloud, especially when the battle is most fierce.
GOD IS FOR ME!! He also is the GOD of ALL COMFORT!!!
Which will you apply?
