How do you stop ruminating?

Life can be crushing and often, that involves down and out wrestling with the Lord. A woman’s plan goes sideways devastating her at times and oh, so hard!

I want women to KNOW and experience that the King of Kings is mighty to save, yet is more intimate and personal than we can imagine. And that He loves to meet our deepest longings. And that the WORD of GOD is real and relevant for any of our needs!

I want women to convert pain to purpose.

I want women to experience Joy.

I want women to soar in their lane of their life purpose!

O’ WOMAN reading this, are you growing, or are you stuck?

We get stuck on the treadmill or the gears of our thought life and we go over and over and over or ruminate the same story or problem and try to change it up or out. It gets us NO where!

  1. Become aware of your thought life. What can you change? Only YOU!

  2. STOP the same script replay.

  3. Shift to the truth. And then (REPEAT) over and over and over the Truth until you break free.

“ Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence and if anything worthy of praise, think about these things” (Philippians 4:8 NASB).

            “Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” (Philippians 4:8 Message).

Ready to dig into your thoughts to change your life?

Book 30 free minutes of coaching with me~

If you would like book one, click here. Enable Me, Lord, to Shift, book #1