Three steps to change a sad heart!

Three steps to change a sad heart!

My heart was so sad. I wondered if I would ever have joy. I prayed to God and He led me to this passage of Truth. Three Steps to Change a sad heart. I had prayed for my life purpose and I was led to read this passage in Psalm 51:10-13 “Create in me a clean heart, O...
How do you lament and grieve?

How do you lament and grieve?

Grief hurts. It’s hard to grieve and to lament as it is messy and full of emotional pain. The gap from life as it was, to now, is real. We stop. How do you bridge the two? How does one grieve? How do you begin, how do you lament, whether from death, divorce, or...
Five Recipes to Destress this Holiday Season!

Five Recipes to Destress this Holiday Season!

Five Recipes to Destress this Holiday Season! We all know the picture. Running here and there making memories and merry. Yet, we are running on empty and depleted and burdened. Shopped out, and now we have baking to do and the nights are packed to attend the school...