Five Recipes to Destress this Holiday Season!

Five Recipes to Destress this Holiday Season!

Five Recipes to Destress this Holiday Season! We all know the picture. Running here and there making memories and merry. Yet, we are running on empty and depleted and burdened. Shopped out, and now we have baking to do and the nights are packed to attend the school...
My clients share the value in being coached!

My clients share the value in being coached!

Clients and conference attendees share their take away … I appreciate it when my clients send me feedback and those that hear me speak at churches, conferences, and at their events. My clients share the value in being coached! Thank you, Darlene, I would not be...
How do you accept betrayal, grief and loss?

How do you accept betrayal, grief and loss?

How do you accept betrayal, grief, and loss? What do you do when you are so tired of stuffing and/or faking the emotional pain from a loss? You mask the pain and yet the mask you hide behind no longer covers it or gives you what you want. Your mask can be busyness,...
5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday!

5 Tips to Survive a Holiday! No matter the holiday, holidays can leave someone longing and craving and wanting more.  The normal routine stops. Silence slinks in. Our rhythm is changed up. And an inner empty space is exposed. Holidays highlight that empty ache more so...