Three baby steps to begin to Grieve!

Three baby steps to begin to Grieve!

Three baby steps to begin to Grieve! One must admit they are sad and are grieving something. How do you know what that is, if you can not put your finger on it?  Take the grief loss inventory in my latest book. 132 boxes you can check from to help you know what it is...
Learn how to STOP second-guessing!

Learn how to STOP second-guessing!

Learn to STOP your second-guessing! What if? Why did I do that? Maybe I shouldn’t? What if this happens now?  Doubt is cast upon you.  Then you second guess yourself. Fear climbs right up inside you! Then you change your mind. And you STOP what you were going to...
Are you riding an emotional roller coaster ride?

Are you riding an emotional roller coaster ride?

Many women live day by day riding an emotional roller coaster ride. They allow their fickle feelings to dictate and set their gauge to live by. Then they get stuck in a reactive ride that doesn’t produce the life they want. It takes work to unlearn the emotions that...
Three steps to shrink fear!

Three steps to shrink fear!

 Fear can be a monster in our life, so how do we shrink it? Try these three steps to bust through its stronghold. “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind” (II Timothy 1:7, KJV) Power. Love. Sound Mind....