Know Your Why- as your will power runs out!

Know Your Why- as your will power runs out!

What do I mean by know your why as your will power runs out?  Read along with me and let me explain.  Know your “why” God gives you life, as all else will fade away. Why have I dedicated the last 16 years of my life to Hearts with a Purpose? Why do I even...
Are you at a crossroad in life?

Are you at a crossroad in life?

Are you at a crossroad while living in emotional abuse? Lies ensnare you! You can not. You’re impossible. Why do you think you could do that? That’s not you. And on an on the negativity is pinned on you, to trap you and to keep you stuck. Which way will...
Five side effects of shame based thinking!

Five side effects of shame based thinking!

Shame based thinking is accusation driven and performance based living. You should. You could.  You better. You ought to. You must. 1. Shame pins you down. 2. It holds you back. 3. You spin in one spot. 4. And ruminate over and over and over. 5. And yet to never...
20 reasons not to give up on you and your life!

20 reasons not to give up on you and your life!

For women in abuse they see and watch others’ lives go forward, but they’re stuck. Also for women in grief and loss. And perhaps for children that lived in abuse who are now adults. There is such trauma around it all. 20 reasons not to give up on you and your...
Learn F.A.C.E. to confront!

Learn F.A.C.E. to confront!

Do you need to learn to confront so you can grow and have healthy conversations? Once upon a time, I dreaded this topic. I studied. Read. Studied some more, as I had a mountain of anger that was boiling within me and I had to learn to address that without spewing it...