The power and destruction of emotional abuse

The power and destruction of emotional abuse

The power and destruction of emotional abuse can lead one to second guess every little decision they make, even to doubt their own worth of  existence.  How can one be SO whittled down? It’s the power and destruction of emotional abuse. I know it well. 1....
How do you lament and grieve?

How do you lament and grieve?

Grief hurts. It’s hard to grieve and to lament as it is messy and full of emotional pain. The gap from life as it was, to now, is real. We stop. How do you bridge the two? How does one grieve? How do you begin, how do you lament, whether from death, divorce, or...
Learn to F.A.C.E. and address issues!

Learn to F.A.C.E. and address issues!

Learn to grow your voice and confront with truth and kindness to learn to F.A.C.E. and address issues! Is your angst growing? Are you frustrated, angry, struggling deep within? Confront means to gain clarity and understanding by asking questions to deal with something...
Learn how to STOP second-guessing!

Learn how to STOP second-guessing!

Learn to STOP your second-guessing! What if? Why did I do that? Maybe I shouldn’t? What if this happens now?  Doubt is cast upon you.  Then you second guess yourself. Fear climbs right up inside you! Then you change your mind. And you STOP what you were going to...
Five Truths to Face about Narcissism!

Five Truths to Face about Narcissism!

Five Truths to Face about Narcissism with the Piercings of Abuse! If you’re living in the evil land of abuse  with someone that is full of themself and entitled, you will be led to believe something that is not reality. The abuser skews and taints your mind and...