Are you lonely?

Are you lonely?

Are you lonely? Loneliness is real and it bites! I asked a woman what is your hardest hard right now? She said, “Being alone.”  (And let me add on, COVID-19 has only added to that isolation.) Loneliness is real and it hurts deeply! Many women are living behind closed...
Are you stuck in idle?

Are you stuck in idle?

Are you stuck in idle? I am stuck. I am complacent.  How do you shift to live? It begins with recognizing, I am stuck.  Then One must highjack the lie that one repeats to themselves. It takes work to change but it is so worth it.  Then replace the lie with the Truth....
Are you stuck in grief?

Are you stuck in grief?

Are you stuck in grief? Is your pain increasing? Do you long to get to the other side of your disappointments in life and live? Maybe you have asked yourself, how does one move through the valley of loss to acceptance? If so, you are not the only one. Love and loss...
Women’s pain from emotional abuse:

Women’s pain from emotional abuse:

Women’s pain from emotional abuse: (I only coach women and I do know that there are abusive women, so if you are a man reading this in abuse, get help too.) How many of these phrases can you relate to? ____ How many are increasing in damage to your soul? ___...