Grief and loss comes in all sizes and shapes. The best advice for grief, loss, and betrayal is to go through it. What do I mean by that? Process it. Work through it all. Do not remain stuck. Get help in counseling and or both coaching too. First, become aware of what...
How do you survive emotional abuse? I never expected emotional abuse when I said, “I do.” What about you, what happened in your story, that you did not expect? Become aware if you are in abuse. Emotional abuse is a stand alone abuse. Your heart can...
How do you accept betrayal, grief, and loss? What do you do when you are so tired of stuffing and/or faking the emotional pain from a loss? You mask the pain and yet the mask you hide behind no longer covers it or gives you what you want. Your mask can be busyness,...
How do you live in uncertain times? For this answer I know it well, keep reading. For over twenty five years I lived in a marriage of abuse. Living in abuse and our current culture is growing closer in looks by the day. In abuse, uncertainty is bedrock to keep the...
Do you need connection? I mean downright connection. Like someone sees you, hears you, and gets you. To be listened to equals acceptance. And that person that listens to you is safe and wants you to become the best version of yourself. TO embrace YOURSELF! Become more...
I have clocked the hours to make me an expert in a topic that I never wanted to know about. And that topic is emotional abuse and I KNOW tremendous emotional pain. That topic drove me to go on the hunt for my life purpose, as I wanted to live with purpose and not...
