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Do unrealistic expectations cause you stress over the holidays?
Do unrealistic expectations cause you stress over the holidays? Do you have a hard time saying, no? Do you feel guilted by others over the holidays? Do you feel family traditions are unrealistic and smother you over the holidays? A woman stood right beside me at this table you see above. She was in her…
When have you lived without fear?
If fear hounds you, let’s flip the question the other way, when have you lived fear free? Think about that. Grab a sheet of paper and make a list. Go back through your years… when have you lived without fear? Childhood Grade school High School College/Career/ Work? Adulting Or perhaps go by your age: 1-5 years old…
How do I gain clarity with fear hounding?
How do I gain clarity with fear hounding? I am sharing the opening of a blog post I wrote for SPEAKUP, Carol Kent’s organization! If you head over there to read the full blog please come back and do one of three steps to empower you more so! I help struggling, hurting, harried, and hungry…
Does loneliness hurt more during the holidays?
Does loneliness hurt more during the holidays? I would say, yes. What would you say? Feel free to respond below. I believe that the loneliness sting bites more for woman during the holidays. Here is what I hear and see, the holidays bring: Memories Perhaps better days gone by, one thinks Family traditions Death/divorce/Grief Movies Triggers…
What are the red flags of abuse?
What are the red flags of emotional abuse? Listen in to two podcast where I was interviewed about emotional abuse, narcissism, toxicity and how to see God in the pain of your story. Listen in then do perhaps one of three steps, if you are in abuse and/or desire more from your life. Take this…
4 Stressors of the Holidays!
4 Stressors of the Holidays! I believe I know some things about you and your current situation… I know you’re a stressed out woman who dreams of becoming a relaxed, confident and ready woman for the holiday season. Currently, you’re focused on not dreading the holidays and reducing anxiety, right? Would you be ecstatic if you…
Have you hit a wall in life?
Have you hit a wall in life? A woman messaged me and thanked me for my first devotional coaching book. Then she went on and said, ” I have some areas in my life I need a break through in.” I smiled and get that. She was honest. If you would like that coaching devotional…
Do you long for a purpose?
Do you long for a purpose? If so, you are not alone. Many women struggle right there! I get it, I was there 20 years ago. And NOW, what I do, is help struggling, hurting, harried, and hungry women experience true freedom. Through private coaching, a woman discovers what she was created for and she launches…
What is life purpose coaching?
What is life purpose coaching? Recently, I was asked these questions for several interviews. I thought you might like to read them and my answers. What is it you do? Well, what I do is help struggling, hurting, harried, and hungry women experience true freedom. Through private coaching, a woman discovers what she was created…
Do you know your purpose in life?
Do you know your purpose in life? Or your life purpose, or why you are still alive? When interviewed, I’m asked often, what do I say to the woman that wants to know, does she have a life purpose, if it isn’t to write a book or speak? What would you say to her. I quickly tell…
How do you grow in endurance?
How do you grow in endurance? Endurance is a key to finish any race. Grade yourself. A. B. C. D. E. or in between? Do you need to work on this area in your life? Discipline is the muscle that empowers endurance. Call it stick-to-itiveness, grit, to keep showing up to run the race…
How to overcome disappointments?
How to overcome disappointments? (The names I use in my writings are not the real names of the women that I coach.) Dawn’s husband promised her a cruise for their 20th wedding anniversary. The day after their anniversary, her excitement took over and she went out and purchased several new bathing suits. She was sure…