What is the first step toward change?

What is the first step toward change?

What is the first step toward change? You recognize and admit that you can’t stay like you are. You want more from life. You want more than the pain of just existing!  You know you were made for more. Yet self doubt sneaks in.  Yet, you’re ready to step,...
How do you learn from the pain of life?

How do you learn from the pain of life?

How do you learn from the pain of life? Stop. It’s opposite than what we think. Stop doing.  Stop running. Stop ruminating. Stop. Can you, stop? Once upon a time, that was very hard for me. I ran away from it and hid behind doing and doing and more doing. Until, my...
How do you shift pain to purpose?

How do you shift pain to purpose?

How do you shift pain to purpose? This is what I do. I help women find purpose from their pain. Pain to Purpose- how do you begin to sift through the mess of your life and repurpose the pain? Does it feel like a tsunami of loss and grief that sweeps in and over you?...
Do you know your core values?

Do you know your core values?

Do you know your core values? Or What is your foundation or your guiding principles to live by? Recently, I have looked at a few homes and I walked out of them without offering a bid. Why? The foundation under two of the houses was rotten to the core, wet to the...
Are you in bondage to perfectionism?

Are you in bondage to perfectionism?

Are you in bondage to perfectionism? Perfectionism is a robber! I thought it was only my idol until I went through coach training and then began coaching women. Perfectionism holds women captive to perform and a standard that is unrealistic. Perfectionism is a false...