What do you do with anger?
Hey friends, every Friday I will try and post a few steps on this topic of anger. Feel free to leave your comments.
Anger is an issue women deal with. I know so, it was one of my issues, and I desired to learn to stop it and change me. .
So step one is to admit, I have anger issues. Do you?
Here are some of the phrases you might say to yourself, I am maxed out, frustrated, or stressed. I said I was frustrated. And that is how I felt and what I kept saying to myself.
Yet, I did not like how I was reacting. This is where God and I went to work on the mountain of anger that was within me.
Since then, I have coached many women over the years and anger is a HOT button. Learn to live free from it, stand up and voice. Then you do not react or shut down.
So I leave you with a question, do you have anger boiling within you?
Or do you shut down and sulk and go passive and yet the anger simmers?
Let’s Connect! Schedule a time to chat now!
