Are you stuck in idle?

Are you stuck in idle?

I am stuck. I am complacent. 

How do you shift to live?

1. It begins with awareness.

2. A desire, I want more and will change. 

3.  Then we start with the lie we say to ourselves, I can not or I am dumb, stupid, fat, lazy...whatever you say to beat yourself up with. We starve that lie out of us. WE hate it enough that we stop loving it.
4. Then we stop THAT lie again and again and again and add in the TRUTH instead.
5. Then add in a new action step or a baby size step.  
6. And repeat.
7. It takes work, but it’s so worth the shift to become more you!.

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